Mobility

Back

Neck

Chest and Front of Torso

Hips

Upper Legs

Calves and Lower Legs

Tools

compression boots

Lymph boots are less than $100.

hip pillow

Hip pillow with strap to keep it in place.

water pillow

Water filled pillow – no more kinks!

car buffer sore muscles

Buffer away sore muscles for about $20.

voodoo band

Voodoo band on for achilles tendon.

voodoo band

Voodoo band. Serious voodoo happening.

mobility balls

Collect balls in a variety of sizes and firmness.

stretch strap

Fancy stretch strap… or just use a towel or belt.

foam roller

Love this foam roller – it’s firm and hollow so you can store other mobility tools inside it.