We generally¬†book personal training in 45 minute slots. This time could be used to work on obstacle specific goals, general fitness or addressing concerns in your fitness. It’s also a great way to get in an efficient workout for those with tight schedules.

Please contact Katie at to register yourself, a small group or longer sessions, as they are available.


Please RSVP/Cancel your class 24 hours in advance & be sure to bring indoor shoes.
Please read our FAQs page for more info.