We generally book personal training in 30 minute slots. This time could be used to work on obstacle specific goals, general fitness or addressing concerns in your fitness. It’s also a great way to get in an efficient workout for those with tight schedules.
Please contact us to register yourself, a small group or longer sessions, as they are available.
Please RSVP/Cancel your class 24 hours in advance & be sure to bring indoor shoes.
Please read our FAQs page for more info.
See the calendar below to review the class dates & times.
Click on the class that you want to register for or see additional options below.