calisthenics vancouver

Spartan Group Exercise (SGX)
Spartan SGX is Spartan’s official training program. The training system emphasizes foundational movements. Spartan training can benefit everyone, even if they are not training for a Spartan Race. Spartan SGX builds balanced, multi-faceted athletes who excel in all-over athleticism, strength and endurance.

Team Challenge
Bring your own team or we’ll pair you up at the class. This class is built on team challenges and camaraderie. Perfect for those doing Tough Mudder or the Spartan Open.

Please RSVP/Cancel your class 24 hours in advance & be sure to bring indoor shoes.
Please read our FAQs page for more info.

See the calendars below to review the class dates & times.
Click on the class that you want to register for or see additional options below.

To register for mad ninja skills please select your option below

Spartan training Vancouver